Anterior Cruciate Ligament (ACL) Injury Like ankle sprains, most ACL injuries in volleyball players occur when a player lands awkwardly after jumping. Usually ACL tears are associated with a "pop" and immediate knee swelling. Examination by a physician and MRI are often used to confirm the ACL injury.
Finger Injuries. Fingers are vulnerable to injury during volleyball activities, such as blocking, setting, and digging. Common finger injuries include fractures, dislocations, and tendon and ligament tears. If you are unable to bend the finger, consultation with your sports medicine professional or athletic trainer is important.
Knee injuries are common in volleyball. When they occur they are typically either to the ligament or cartilage. Ligament Injuries: Ligament injuries to the knee are very common in sports that require stopping and starting or quickly changing directions.
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4) Low Back Pain Pain that is more with leaning forward could cause issues with the discs between the bones of the lower spine. Pain leaning back could lead to stress injuries of the bones or joints.
Six Most Common Volleyball Injuries & How To Prevent Them Rotator Cuff Injuries. The biggest shoulder injury is rotator cuff tendinitis. So during serving and spiking, the... Finger Injuries. Finger injuries are very common when it comes to blocking, spiking, digging and setting. The most... Ankle ...
15 Most Common Volleyball Injuries Types of Volleyball Injuries. Volleyball injuries are most often caused by jumping and landing. Considering that the... Shoulder Injuries in Volleyball. Shoulder pain occurs because the shoulder joint is the most mobile joint in the body... Knee Injuries. The knees ...
COMMON PROBLEMS FOR VOLLEYBALL PLAYERS. Knee Pain and Injuries. Pain in the front of the knee is a common complaint from growing, active females. A proper strength and conditioning program can help prevent this discomfort and improve the alignment of both hips and knees for more power in squatting and jumping.
Falls can lead to bruises on a player’s knees, hips, and elbows. These injuries are common to volleyball players. Contact with a ball on the arms also leads to bruising. Although an occasional bump or scrape is not serious, repeated injury of an area can lead to swelling and pain in that area.
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